Research Hub 🧠


Why Nasal Breathing Reigns Supreme

Embark on a scientific journey into the realm of sleep, where nasal breathing is the undisputed champion. When air travels through your nasal passages, it gets warmed by up to 32 degrees Celsius and humidified to 98%, creating the perfect elixir for your lungs and enhancing oxygen intake by 10-20% more than mouth breathing. This transformation isn't just a breath of fresh air; it's a lifeline to better health. The star player here is nitric oxide, whose levels skyrocket by up to 15 times during nasal breathing, significantly improving blood flow and oxygen transportation. This is where our mouth tape, a simple yet revolutionary tool, steps in to promote this optimal breathing pattern, unlocking a night of deep, restorative sleep.

The Detriments of Mouth Breathing

In contrast, mouth breathing is like taking a wrong turn in your sleep journey. It can reduce saliva production by a staggering 42%, leading to dry mouth and dental woes. The risk of snoring skyrockets by 50%, and the likelihood of sleep apnea doubles, disrupting your sleep architecture. This is where our mouth tape becomes a game-changer, gently encouraging your body to embrace the healthier, more efficient way of breathing through the nose, ensuring a tranquil and uninterrupted night's sleep.


Nitric Oxide

The Role of Nitric Oxide in Sleep Quality

Think of nitric oxide as your nightly superhero, produced in ample amounts during nasal breathing — up to six times more than mouth breathing. It's not just about better oxygen delivery; it's about revitalizing your entire being. A mere 5% increase in blood oxygen levels can elevate your energy, sharpen your mind, and deepen your sleep. Our mouth tape is designed to maximize this potential, guiding you towards a sleep that leaves you rejuvenated and ready to conquer the day.

The Brain and Nasal Breathing: A Harmonious Connection

Nasal breathing isn't just a physical act; it's a symphony that harmonizes with your brain. It enhances brain wave coherence in the theta range, synonymous with relaxation and deep sleep. Mouth breathing, on the other hand, triggers stress responses, unsettling this harmony. Our mouth tape is your ticket to aligning with this natural rhythm, fostering a peaceful state of mind that ushers you into a blissful night's rest.


Nasal Breathing in Your Sleep Routine

Elevate your sleep with Hush Tape. This simple, yet transformative tool shifts you from mouth to nasal breathing, enhancing sleep quality, reducing snoring, and boosting overall health. Experience rejuvenated mornings with just one change to your nightly routine.